HEALING WITH ONENESS
Resources
Here are some resources to help you move forward in the direction of health and healing. These are people who have made fundamental changes in the understanding and application of mental health; these are people I recommend to help you to find a pathway towards being healthy.
Daniel Amen
https://www.amenclinics.com/
Daniel Amen is the leading pioneer of how to heal mental illness. He uses SPECT Imaging, which gives an understanding of the brain to utilise therapy and appropriate medicines to help his patients. He treats people with mental illness, ADD, drug addictions, eating disorders, trauma, PTSD, and much more.
He has written many books on mental health, and has helped millions of people recover from many complex conditions. I highly suggest looking at his website for more information.
Paul Chek
https://chekinstitute.com/
Paul Chek is one of the leading pioneers in human health. His approach to how to move, eat and be healthy, has spread worldwide, with many centers and practitioners across the globe using his methods.
If you want optimal support and guidance in your exercise regime, or you want to improve your diet, I suggest for looking for a C.H.E.K. Practitioner in your local area.
You can buy his book online, which also has many great insights into how to be healthy, both physically, mentally, and spiritually.
Odette Nightsky
https://www.contemporaryshaman.net/
Odette Nightsky was the one who opened my mind to the idea that there is a link between certain forms of mental illness and shamanism. She was the catalyst for my journey into discovering the understanding of how to approach mental illness from a different angle.
After reading her book and talking with her, I found that there was a lot of what I was going through with my mental illness that made sense within the model of shamanism.
She has a deep understanding of both mental illness, and also the deeper view of how to use shamanic practices to navigate the territory that these people hold within them.
Jost Sauer
https://jostsauer.com/
Jost Sauer has a great understanding of how to heal from drug abuse, and also how to live life according to patterns, cycles and inner health.
He has been through his own journey with drug abuse, and helps people to heal from this condition. He also combines eastern and western medicine to create a therapeutic approach to healing.
You can buy his books, webinars and health products from his website, and also work with him one on one to find a path to healing.
Chakra Suite by Steven Halpern
https://www.stevenhalpernmusic.com/product/chakrasuite/
The chakras are vitally important to mental, physical, emotional and spiritual health. This album is by far the greatest chakra meditation CD I have found. It works really well to help you to heal, balance and align the chakras. It is simply sound played, that activates and heals the chakras. There is no one talking and it is in no way guided, all you have to do is listen and it will help you to move towards wholeness.
This is a great way to heal your chakras and to support you in your healing journey, especially if you do not feel like doing any deep inner work. This album does the work for you.
First Light Flower Essences of New Zealand
https://www.firstlightfloweressences.co.nz/
If you are feeling like you need some support on your healing journey, these vibrational flower essences can assist and support you.
There are 185 flower essences that work on a wide range of deeper energies that can help us in our healing. We can use these essences to create that healing on aspects of ourselves and help us to grow and evolve, and to move through energetic imbalances or deficiencies on an energetic level.
You simply take them as drops under your tongue each day, for a short period of time. This is an easy way to further assist yourself in your recovery from mental illness.
The Liquid Crystals
https://www.theliquidcrystals.com/
Similar to the First Light Flower Essences of New Zealand, the Liquid Crystals are a way to easily transform your energy, and to heal and align with wholeness of mind, body and spirit.
If you are feeling like you require some support in your healing, these crystal essences can help to make that change towards deeper healing.
Just as the Flower Essences, the Liquid Crystals can be taken under the tongue each day, for a short period of time.