Blog | HEALING WITH ONENESS

6 days ago
2 min

Asking For Help

Asking for help may be something that we need to do consciously. Sometimes asking for help can be a hard thing to do. This may be because...

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Adam

Mar 17
2 min

Sobriety

Sobriety is all about being awake. There are many forms of sobriety, sobriety in the body, in the mind, sobriety in relationships… Waking...

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Adam

Mar 10
2 min

How Emotions Work

I talk a lot about emotional healing. I believe it is one of the main aspects of healing mental illness, and here’s why this is: emotions...

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Adam

Mar 3
2 min

I’m Ready

Well, it’s been a while since I have done a blog post. It’s been almost a year since the last blog post, and this was because I was doing...

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Adam

Apr 25, 2022
2 min

Allowing Yourself To Feel

I’ve been through a massive transformation these last few months. I’ve been doing a lot of meditation, and really getting my diet...

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Adam

Apr 25, 2022
2 min

Certified Organic

I have been eating quite well for the last few years. Following the advice I got from reading the book, ‘How To Eat, Move, and Be...

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Adam

Sep 10, 2021
2 min

Worry

Do you worry? If so, this may help… When we are in a state of worry, it seems as though that is all we can do, is function out of the...

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Adam

Sep 10, 2021
2 min

False Evidence Appearing Real

What is fear? It is simply an emotion. It is also a choice. We can have the emotional aspect of fear running through us, and it is highly...

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Adam

Sep 10, 2021
2 min

Healing and Time

Healing takes time. You cannot rush the process. You must take each step and each moment as it comes. If you have been through a...

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Adam

Aug 19, 2021
2 min

Expression And Repression

There is a direct link between expression and wellness, and repression and mental illness. If we are repressing our emotions, our...

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Adam

Aug 19, 2021
2 min

Meditation

There are many different types of meditation. I’m going to be talking about traditional meditation, because it can really bring something...

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Adam

Aug 19, 2021
2 min

Taking Care Of Yourself

Taking care of yourself has many aspects. You can be your own best friend, and create a loving relationship with yourself, and be your...

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Adam

Aug 19, 2021
3 min

Welcoming Your Psychic Senses

There is a sixth sense that we all have. It is the part of us that is psychic. What does it mean to be psychic? Well, there are five...

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Adam

Oct 1, 2020
2 min

Catharsis

Through deep healing, we can sometimes be in a state of catharsis. This is deep release of pent-up energy that is repressed in our...

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Adam

Oct 1, 2020
2 min

See What’s So, Do What Works

On our healing journey, we will come across many practices; some which may help, and some which don’t work as well. It is simply a...

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Adam

Oct 1, 2020
2 min

Grief

We have looked at Depression, and how to move through that in a recent blog. Looking at grief, we can see that the same practice applies,...

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Adam

Sep 25, 2020
3 min

Getting Good Sleep

There is a great amount of research that has been done on sleep. And getting a good night’s sleep is highly important for a number of...

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Adam

Sep 25, 2020
2 min

Creating Community

In creating our community, we will want to surround ourselves with positive and rewarding relationships. Looking for groups of people...

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Adam

Sep 25, 2020
2 min

Comfort and Safety

It is important that we feel safe, and to also give ourselves time to feel comforted. When we have been through trauma, that trauma that...

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Adam

Sep 25, 2020
2 min

Change and the Healing Journey

On the journey of our healing, towards wholeness and goodness, there will be a lot of change, both within and without. As you move...

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