Allowing Yourself To Feel
I’ve been through a massive transformation these last few months. I’ve been doing a lot of meditation, and really getting my diet...
HEALING WITH ONENESS
Adam Bushelle, Founder
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Adam
- Apr 25
- 2 min
Certified Organic
I have been eating quite well for the last few years. Following the advice I got from reading the book, ‘How To Eat, Move, and Be...
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Adam
- Sep 10, 2021
- 2 min
Worry
Do you worry? If so, this may help… When we are in a state of worry, it seems as though that is all we can do, is function out of the...
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Adam
- Sep 10, 2021
- 2 min
False Evidence Appearing Real
What is fear? It is simply an emotion. It is also a choice. We can have the emotional aspect of fear running through us, and it is highly...
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Adam
- Sep 10, 2021
- 2 min
Healing and Time
Healing takes time. You cannot rush the process. You must take each step and each moment as it comes. If you have been through a...
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Adam
- Aug 19, 2021
- 2 min
Expression And Repression
There is a direct link between expression and wellness, and repression and mental illness. If we are repressing our emotions, our...
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Adam
- Aug 19, 2021
- 2 min
Meditation
There are many different types of meditation. I’m going to be talking about traditional meditation, because it can really bring something...
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Adam
- Aug 19, 2021
- 2 min
Taking Care Of Yourself
Taking care of yourself has many aspects. You can be your own best friend, and create a loving relationship with yourself, and be your...
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Adam
- Aug 19, 2021
- 3 min
Welcoming Your Psychic Senses
There is a sixth sense that we all have. It is the part of us that is psychic. What does it mean to be psychic? Well, there are five...
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Adam
- Oct 1, 2020
- 2 min
Catharsis
Through deep healing, we can sometimes be in a state of catharsis. This is deep release of pent-up energy that is repressed in our...
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Adam
- Oct 1, 2020
- 2 min
See What’s So, Do What Works
On our healing journey, we will come across many practices; some which may help, and some which don’t work as well. It is simply a...
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Adam
- Oct 1, 2020
- 2 min
Grief
We have looked at Depression, and how to move through that in a recent blog. Looking at grief, we can see that the same practice applies,...
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Adam
- Sep 25, 2020
- 3 min
Getting Good Sleep
There is a great amount of research that has been done on sleep. And getting a good night’s sleep is highly important for a number of...
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Adam
- Sep 25, 2020
- 2 min
Creating Community
In creating our community, we will want to surround ourselves with positive and rewarding relationships. Looking for groups of people...
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Adam
- Sep 25, 2020
- 2 min
Comfort and Safety
It is important that we feel safe, and to also give ourselves time to feel comforted. When we have been through trauma, that trauma that...
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Adam
- Sep 25, 2020
- 2 min
Change and the Healing Journey
On the journey of our healing, towards wholeness and goodness, there will be a lot of change, both within and without. As you move...
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Adam
- Sep 25, 2020
- 2 min
Water
Water is vital to sustain life on Earth. It can be a great idea to give some mindfulness to what you are drinking each day. High quality...
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Adam
- Sep 18, 2020
- 2 min
Reaching Out
Sometimes we can be in a state of suffering, and this is an invitation to put into practice reaching out to those other people in your...
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Adam
- Sep 18, 2020
- 1 min
Lighten Up
The healing journey can sometimes be quite intense, and also quite heavy. It’s a great idea to balance out the seriousness of healing...
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Adam
- Sep 18, 2020
- 2 min
Celebration and Ceremony
If we can consider ceremony to be occasions that we attribute our admiration of the sacredness of life; such as Christmas, Mother’s Day,...
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