Healing The Chakras
The chakras are our in-body energy system, consisting of 7 centers that relate to specific aspects of ourselves and our lives. The way to...
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HEALING WITH ONENESS
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Adam
- Apr 28
- 3 min
Thinking And Feeling
There are two different variables in personality that I would like to talk about. There are many, many differences between people, and...
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Adam
- Apr 14
- 2 min
Exercise
There are many benefits of doing regular exercise. This will help you to become physically well, and mentally well, too. As the mind is...
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Adam
- Apr 8
- 1 min
Opening Up The Forum
Hi! I’ve been editing the website, getting it to where I want it to be, and I am ready now to open the forum to people who want to join...
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Adam
- Mar 31
- 2 min
Community
Community is your greatest strength. It is through your community that you will find everything you need to heal and move forward. It is...
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Adam
- Mar 24
- 2 min
Asking For Help
Asking for help may be something that we need to do consciously. Sometimes asking for help can be a hard thing to do. This may be because...
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Adam
- Mar 17
- 2 min
Sobriety
Sobriety is all about being awake. There are many forms of sobriety, sobriety in the body, in the mind, sobriety in relationships… Waking...
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Adam
- Mar 10
- 2 min
How Emotions Work
I talk a lot about emotional healing. I believe it is one of the main aspects of healing mental illness, and here’s why this is: emotions...
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Adam
- Mar 3
- 2 min
I’m Ready
Well, it’s been a while since I have done a blog post. It’s been almost a year since the last blog post, and this was because I was doing...
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Adam
- Apr 25, 2022
- 2 min
Allowing Yourself To Feel
I’ve been through a massive transformation these last few months. I’ve been doing a lot of meditation, and really getting my diet...
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Adam
- Apr 25, 2022
- 2 min
Certified Organic
I have been eating quite well for the last few years. Following the advice I got from reading the book, ‘How To Eat, Move, and Be...
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Adam
- Sep 10, 2021
- 2 min
Worry
Do you worry? If so, this may help… When we are in a state of worry, it seems as though that is all we can do, is function out of the...
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Adam
- Sep 10, 2021
- 2 min
False Evidence Appearing Real
What is fear? It is simply an emotion. It is also a choice. We can have the emotional aspect of fear running through us, and it is highly...
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Adam
- Sep 10, 2021
- 2 min
Healing and Time
Healing takes time. You cannot rush the process. You must take each step and each moment as it comes. If you have been through a...
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Adam
- Aug 19, 2021
- 2 min
Expression And Repression
There is a direct link between expression and wellness, and repression and mental illness. If we are repressing our emotions, our...
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Adam
- Aug 19, 2021
- 2 min
Meditation
There are many different types of meditation. I’m going to be talking about traditional meditation, because it can really bring something...
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Adam
- Aug 19, 2021
- 2 min
Taking Care Of Yourself
Taking care of yourself has many aspects. You can be your own best friend, and create a loving relationship with yourself, and be your...
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Adam
- Aug 19, 2021
- 3 min
Welcoming Your Psychic Senses
There is a sixth sense that we all have. It is the part of us that is psychic. What does it mean to be psychic? Well, there are five...
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Adam
- Oct 1, 2020
- 2 min
Catharsis
Through deep healing, we can sometimes be in a state of catharsis. This is deep release of pent-up energy that is repressed in our...
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Adam
- Oct 1, 2020
- 2 min
See What’s So, Do What Works
On our healing journey, we will come across many practices; some which may help, and some which don’t work as well. It is simply a...
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