Stepping Out Of The Shadow Of Mental Illness
This feels vulnerable for me to share. What I've been through in my life has brought me to where I am today, and this was, at first, a...
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HEALING WITH ONENESS
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Adam
Apr 233 min read
Grounding and Presence
I've found that grounding physically into the body to be one of the greatest tools towards being able to sustain the perception of the...
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Adam
Mar 92 min read
Change of Trajectory
With some personalised support from my friend Tom Ross of Learn.Community, we have discovered that the forum for this website, which is...
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Adam
Feb 213 min read
Mindfulness
Mindfulness is being attentive to the moment and what presents itself. It is being present, and acutely aware of all the details of the...
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Adam
Feb 164 min read
Perspective
Perspective can be a good thing to play around with. Changing your perspective can be a fundamental life-changing process and can be very...
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Adam
Feb 143 min read
The Choice Between Love and Fear
Love and fear are the prime duality. It is the choice over which we have no choice, though we do get to choose between love and fear....
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Adam
Feb 133 min read
Seeing The Perfection
There are many ways we can view life. We can take any perspective we wish. We can view life in so many different ways, and as we evolve,...
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Adam
Feb 123 min read
Building Confidence
Confidence is something that can only be felt and seen. It is something that is based in how you feel about yourself and your life. Being...
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Adam
Feb 83 min read
Staying Clean Off Drugs
The first step to staying clean is getting clean. When you have come to begin the journey towards wholeness, you will find that giving up...
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Adam
Feb 74 min read
Giving Up Addictions
This is a very challenging thing to do, because most drugs are highly addictive, and when we are in a place of using drugs to self...
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Adam
Feb 63 min read
Why The Chakras Are Important for Health
The charkas are our in-body energy system. They govern every area of our lives. We have seven chakras, and the chakras have been...
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Adam
Feb 43 min read
Circling and Authentic Relating
I’ve started to get back into the practice of Circling. After doing some coaching around how the practice works, I am now implementing...
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Adam
Feb 33 min read
Acceptance
Acceptance is something that can help us along the path to wholeness. It is actually at the stage where we can accept things in our lives...
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Adam
Feb 23 min read
Spirituality
As I say on the homepage of my website: Spirituality is where science and religion meet. This is a quote that comes from the...
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Adam
Feb 14 min read
Heightened Sensitivity
We as individuals who have a heightened sensitivity to life will have to be aware of how to navigate that sensitivity. We may be psychic,...
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Adam
Jan 313 min read
Rest and Integration
When we are on the healing journey, and are moving energy around by feeling through our emotions, doing the deep inner work, changing our...
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Adam
Jan 304 min read
Self Worth
When we love ourselves, we give ourselves worth, and by simply being, we enjoy life, as it is. The journey towards self worth and loving...
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Adam
Jan 293 min read
Believing In Yourself
To believe in yourself you must first have hope in who you are. Believing in yourself means choosing to know your worth, and also knowing...
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