AdamNov 2, 20233 min readFeel the Body to Heal the BodyRecently I was reading ‘The End of Mental Illness’ by Daniel Amen. This is a man who has created a fundamental change in how we perceive...
AdamMar 10, 20232 min readHow Emotions WorkI talk a lot about emotional healing. I believe it is one of the main aspects of healing mental illness, and here’s why this is: emotions...